Nobody tells you what to eat when you start a glp-1. We help you figure it out.

Nausea. Constipation. Muscle loss. Bone density. Your medication didn't come with a guide for any of it — so we built one.

Snap a shelf at the store or a product at home, and get an instant answer on what to buy, eat, or swap.

YOU SCANNED · DAIRY AISLE

Which non-dairy milk should I buy?

Califia Farms Unsweetened Vanilla Almond Milk

+ PROTEIN− SUGAR

70

How it works

Not a diet. A decoder.

Built by dietitians and data scientists, the FoodHealth app turns your phone camera into a GLP-1 shopping coach. Snap a shelf, a product, or your fridge — get an instant answer on what to buy, eat, or swap, and build a shopping list as you go.

i. At the store

Scan a shelf. Get an answer.

Hold up your phone at the shelf. We scan the options, score them for GLP-1, and tell you which one to grab.

ii. At home

Open the fridge. Get an answer.

We score everything you own and tell you what's helping you & what to swap during your next shop.

iii. Anywhere

Search anything. Know instantly.

Search any product and find out whether it works for your unique needs — before it ends up in your cart.

Stories from our users

Small changes. Big impact.

Every person we built this for started in the same place — overwhelmed by conflicting advice, standing in the aisle with a phone and no good answer. Learn how FoodHealth changed the game.

OZEMPIC® · 4 MONTHS
I'd stand there staring at fifteen yogurts, just paralyzed. I'd google it and get ten different answers. Then I'd grab whatever and throw it out half the time when I got home. Now I open the app, it picks the one, and I'm out of the aisle in thirty seconds.
Shaylene, Alabama

WEGOVY® · 14+ MONTHS
I had no clue how to get enough protein in. Tracking apps wanted me to log everything — I couldn't keep up with that. Now I snap a photo of the fridge and it tells me how to hit my targets with the food I have, and what to switch out.
Robin, California

MOUNJARO® · 8 MONTHS
I shop online for the whole family and I'm reading ingredient lists on my phone between homework questions. Google tells me everything and nothing. Nobody gives me a straight answer. Now every product on my screen has a score a dietitian made — no more Googling, no more guessing.
Tanya, Maryland

ZEPBOUND® · 2 MONTHS
I'd put things in my cart, take them out, put them back. Every trip was a debate I was losing to myself. Now the score tells me what's worth it. I'm not arguing with myself in the aisle anymore.
Maria, New Jersey

The FoodHealth Score™

One number. Zero confusion.

Every product in the app receives a 1–100 score — weighted for protein, fiber and added sugar, and everything that actually matters on a GLP-1. Personalize the app's recommendations to your individual needs.

The four tiers:

  • 80–100: Eat freely
    Every meal, every day
  • 60–79: Balanced
    Everyday good choices
  • 30–59: Sometimes
    Occasional, not habit
  • 1–29: Skip it
    Let us find you a better swap

"I built this because I was tired of guessing. Nobody tells you what to eat when you start a GLP-1, and everyone's experience is different. One-size-fits-all answers don't work, so we created something different."

Sam Citro Alexander, Founder & CEO, FoodHealth Company™

Honest answers

The questions you might be asking.

  • Is the app free?
    No. It's $14.99/mo after a 7-day free trial. No ads, no in-app upsells. You pay us, we work for you. For context: that's about 1% of what Ozempic® costs out-of-pocket.

  • Can my partner or caregiver use the app to shop for me?
    Yes. About a third of GLP-1 users have a spouse or family member doing most of the grocery shopping. The app works on their phone too — they can scan products and see your personalized scores based on your medication and goals.

  • Do I need a GLP-1 prescription to use the app?
    No. It's built with GLP-1 users in mind, but the scoring works for anyone trying to eat a little better at the store.

  • Will I have to eat food I don't like?
    No. The app works inside your budget, your routines, and your actual cart.

  • Who built the FoodHealth Score™?
    Our team of registered dietitians and data scientists at the FoodHealth Company™, working from peer-reviewed nutrition research.

  • Does it work in my grocery store?
    If it sells packaged food in the U.S., almost certainly. We've scored over 1 million products, store brands included.

From confused to confident.

The grocery guide nobody gave you when your GLP-1 prescription started. Built by dietitians. Now in your pocket.

$14.99/mo. 7-day free trial. Cancel anytime in-app. No ads, no upsells, no engagement loops.

A fraction of what your GLP-1 medication costs out-of-pocket.