# Nobody tells you what to eat when you start a glp-1.  _We help you figure it out._

Nausea. Constipation. Muscle loss. Bone density. Your medication didn't come with a guide for any of it — so we built one.

Snap a shelf at the store or a product at home, and get an instant answer on what to buy, eat, or swap.

YOU SCANNED · DAIRY AISLE

Which non-dairy milk should I buy?

Califia Farms Unsweetened Vanilla Almond Milk

\+ PROTEIN− SUGAR

70

## How it works

### Not a diet. _A decoder._

Built by dietitians and data scientists, the FoodHealth app turns your phone camera into a GLP-1 shopping coach. Snap a shelf, a product, or your fridge — get an instant answer on what to buy, eat, or swap, and build a shopping list as you go.

### i. At the store

#### Scan a shelf. Get an answer.

Hold up your phone at the shelf. We scan the options, score them for GLP-1, and tell you which one to grab.

### ii. At home

#### Open the fridge. Get an answer.

We score everything you own and tell you what's helping you & what to swap during your next shop.

### iii. Anywhere

#### Search anything. Know instantly.

Search any product and find out whether it works for your unique needs — before it ends up in your cart.

## Stories from our users

### Small changes. _Big impact._

Every person we built this for started in the same place — overwhelmed by conflicting advice, standing in the aisle with a phone and no good answer. Learn how FoodHealth changed the game.

**OZEMPIC® · 4 MONTHS**  
I'd stand there staring at fifteen yogurts, just paralyzed. I'd google it and get ten different answers. Then I'd grab whatever and throw it out half the time when I got home. Now I open the app, it picks the one, and I'm out of the aisle in thirty seconds.  
_Shaylene, Alabama_

**WEGOVY® · 14+ MONTHS**  
I had no clue how to get enough protein in. Tracking apps wanted me to log everything — I couldn't keep up with that. Now I snap a photo of the fridge and it tells me how to hit my targets with the food I have, and what to switch out.  
_Robin, California_

**MOUNJARO® · 8 MONTHS**  
I shop online for the whole family and I'm reading ingredient lists on my phone between homework questions. Google tells me everything and nothing. Nobody gives me a straight answer. Now every product on my screen has a score a dietitian made — no more Googling, no more guessing.  
_Tanya, Maryland_

**ZEPBOUND® · 2 MONTHS**  
I'd put things in my cart, take them out, put them back. Every trip was a debate I was losing to myself. Now the score tells me what's worth it. I'm not arguing with myself in the aisle anymore.  
_Maria, New Jersey_

## The FoodHealth Score™

### One number. _Zero confusion._

Every product in the app receives a 1–100 score — weighted for protein, fiber and added sugar, and everything that actually matters on a GLP-1. Personalize the app's recommendations to your individual needs.

The four tiers:

- **80–100**: Eat freely  
  Every meal, every day  
- **60–79**: Balanced  
  Everyday good choices  
- **30–59**: Sometimes  
  Occasional, not habit  
- **1–29**: Skip it  
  Let us find you a better swap

> "I built this because I was tired of guessing. **Nobody tells you what to eat when you start a GLP-1**, and everyone's experience is different. One-size-fits-all answers don't work, so we created something different."
>  
> _Sam Citro Alexander, Founder & CEO, FoodHealth Company™_

## Honest answers

### The questions  _you might be asking._

- **Is the app free?**  
  **No.** It's $14.99/mo after a 7-day free trial. No ads, no in-app upsells. You pay us, we work for you. For context: that's about **1% of what Ozempic® costs out-of-pocket**.

- **Can my partner or caregiver use the app to shop for me?**  
  **Yes.** About a third of GLP-1 users have a spouse or family member doing most of the grocery shopping. The app works on their phone too — they can scan products and see your personalized scores based on your medication and goals.

- **Do I need a GLP-1 prescription to use the app?**  
  **No.** It's built with GLP-1 users in mind, but the scoring works for anyone trying to eat a little better at the store.

- **Will I have to eat food I don't like?**  
  **No.** The app works inside your budget, your routines, and your actual cart.

- **Who built the FoodHealth Score™?**  
  Our team of registered dietitians and data scientists at the FoodHealth Company™, working from peer-reviewed nutrition research.

- **Does it work in my grocery store?**  
  If it sells packaged food in the U.S., almost certainly. We've scored over **1 million** products, store brands included.

## From confused _to confident._

The grocery guide nobody gave you when your GLP-1 prescription started. Built by dietitians. Now in your pocket.

$14.99/mo. 7-day free trial. Cancel anytime in-app. No ads, no upsells, no engagement loops.

A fraction of what your GLP-1 medication costs out-of-pocket.